Tuesday, November 16, 2021

Song about mental illness...

Here is a song to the tune of something Elvis Presley ...I'm a Christian judged insane or maybe a little bit mentally ill and dumped into the streets and waterways of Sausalito, dubbed Mentally I'll by the rich and Hedonistic and thrown out into the streets and waterways and forced to eat out of dumpsters from which I never get sick, And they the rich of Marin founded the mental health wings of Marin General Hospital, where the mentally ill are thrown out into the streets again, after a little while and told you won't get help, or even shock treatment for those who are judged to be so crazed and on and on and on the mental hospitals are closed and the mental hospitals are closed, thanks too the Merry Pranksters and One Flew Over the Coo Coos nest and Napa State is closed, And Camarillo is University now and so now virtually all the mentally ill and so called mentally ill, like me, accused of not getting help or treatment, from where and how and what drugs or medications, none on the streets except illegal, none from the hospital emergency rooms, they don't give pain killers too the homeless, so the homeless drink and smoke pot, to kill the pain and are criticized, for medicating ones self, And on and on and on and on, And the Democrates blame the Republicans for closing down the mental hospitals in lue of Community and neighborhood centers, of which the Not in my Back yards people oppose and on and on and on, the Democrates do nothing about it, nothing about it at all, since they have been in control of California....ballot type song 

Friday, November 12, 2021

Pastor Peter Romanowsky on fasting and fueting

My secret on how to lose weight, without strenuous  excercise, is to simply stop eating for a while and drink plenty of fluids and take your medicines and salts, vitamins and a little protein powder by the teaspoon full, now and then, when the hunger gets intense and one is tempted, to eat solid good again, until ones weight goal is achieved, And it's been done twenty days with me, without snacks or solid foods and I lost about fifteen pounds possibly, for no scale on my boat, but at least ten pounds, plus my goal is to lose twenty pounds, so twenty five days to go, without fatty snacks , And or solid food ,And I feel fine and went around eight days before, do this will be a cake walk, And but will have to stop, when reaching the desired weight, for we need a certain amount of fat...ps Supernaturalcloud photo by Peter Romanowsky 

Friday, November 5, 2021

poetry by Peter Romanowsky

Words of wisdom only a fool goes after a beautiful and perfect women, for they have reached the perfection of beauty and all is downhill after that, And high maintance, marry a fixer upper and mold her into the beautiful creature, that you long to see in her, through love and tenderness, And investing into her becoming that beauty of perfection, And starting with her inner beauty...PR